1. Get enough sleep. Most experts recommend that students get 8-10 hours of sleep per night. When you're well-rested, you're better able to focus, learn, and remember information.
  2. Eat healthy foods. Eating a healthy diet gives you the energy you need to learn and perform your best. Make sure to eat plenty of fruits, vegetables, and whole grains.
  3. Exercise regularly. Exercise is not only good for your physical health, but it can also improve your mental health and cognitive function. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
  4. Set realistic goals. When you set realistic goals, you're more likely to achieve them. Break down large goals into smaller, more manageable steps.
  5. Take breaks. When you're studying or working on a project, it's important to take breaks every 20-30 minutes. Get up and move around, or step outside for some fresh air.
  6. Organize your time. Make a plan for how you're going to spend your time each day. This will help you stay on track and avoid procrastination.
  7. Manage your stress. Stress can have a negative impact on your learning and performance. Find healthy ways to manage stress, such as exercise, relaxation techniques, or talking to a trusted adult.
  8. Ask for help when you need it. Don't be afraid to ask for help from your teachers, parents, or friends. Everyone needs help sometimes.
  9. Be positive. A positive attitude can go a long way in helping you succeed in school. Believe in yourself and your abilities.
  10. Don't compare yourself to others. Everyone learns and grows at their own pace. Focus on your own goals and achievements.
  11. Celebrate your successes. When you reach a goal, take some time to celebrate your success. This will motivate you to keep working hard.
  12. Learn from your mistakes. Everyone makes mistakes. The important thing is to learn from them and move on.
  13. Be persistent. Don't give up on your goals, even when things get tough. Keep working hard and you will eventually succeed.
  14. Be open-minded. Be willing to learn new things and try new experiences. This will help you grow as a student and as a person.
  15. Be respectful. Treat your teachers, classmates, and other students with respect. This will create a positive learning environment for everyone.
  16. Be responsible. Take responsibility for your own learning. This means showing up to class on time, completing your assignments, and studying for tests.
  17. Be organized. Keep your school work organized so that you can easily find what you need when you need it.
  18. Be a good listener. When your teachers or classmates are talking, give them your full attention.
  19. Be helpful. Offer to help your classmates with their work or projects.
  20. Be kind. Treat everyone with kindness and respect.